My Kundalini Experience

Curiosity and circumstance often propel individuals beyond the confines of their upbringing, dumping them into unfamiliar, unexpected life situations. Thus was I transported into a trial-and-error process of self-discovery, a path that took me from the East Coast Brahman establishment, to France, to a meeting with Gopi Krishna in India, and back to the USA. What i found along the way was Kundalini, the biological basis of both science and religion.

How does kundalini come into an ordinary person's life? Is it foreordained like a priestly calling or is it a Karmic inevitability? Deciphering the Golden Flower One Secret at a Time describes the unlikely circumstances that foreshadowed, and ultimately shaped, my kundalini experience!

Like many seeking spiritual knowledge, I started as a novice, looking for something that didn’t exist in the material world. Religion hadn't worked for me, neither had higher education, nor specializations such as law, medicine, business. I wanted to take an active part in my development, to probe for truth beyond the confines of my narrow world. I wanted to be the architect of my own Being.

As far as career paths, I felt that everyone around me had already figured things out; all they had to do was learn the ropes, keep their mouths shut, and the doors of riches and success were open to them. I wanted something else, something that would allow me to figure out who I was. At the time, I didn’t know much about spirituality. In fact, the first self-realization technique I came across was hypnosis.

Almost immediately, however, I sensed there were other forms of consciousness. I thought this was great! I picked up a few books, listened in on a few conversations about yoga and meditation. Pretty soon I found myself on the spiritual bandwagon — Yoga magazines and studios, spiritual bookstores, so-called highly evolved friends, etc. I began to investigate the concepts and employ the vocabulary. Initially I was a dabbler, I practiced Hatha and Kundalini Yogas off and on, but something pushed me toward a deeper exploration. I advanced from dabbler to practitioner. A few months into my meditation practice something unexpected happened. I started getting feedback.


JJ Semple - Eight Years After his Kundalini Activation, Bailing Hay, Normandy, 1980

Feedback From my Body

My body started changing. Profound psychological and mental changes occurred as well, but the bulk of the transformations occurred in my physical body. Moreover, once the transformations began, my body took over on its own. How does a body take over and effectively transform itself? Very simply, I had aroused a power within myself known as Kundalini, our natural life force, the power that shapes our bodies in the womb. I began to think Yoga and meditation were merely means of physical improvement. Little did I know that the Golden Flower Meditation I was practicing would lead me to metaphysical discoveries.

A Childhood Injury Led Me To Kundalini

If it wasn’t for a childhood injury that deformed me, I might never have discovered the amazing transformative power of Kundalini. The extraordinary factor in my case was that my injury occurred when I was very young, so young I actually suppressed all memory of the accident that caused my injury.

Road To LesS alces1000

St. Jean-de-la..., the turnoff to St. Privat & Les Salces, the village where my kundalini awakened

Years later, when I was thirty-four, a stranger handed me a book entitled The Secret of the Golden Flower. It was a serendipitous moment, the beginning of my recovery process. I didn’t realize it at the time. In fact, I put the book away for over a year. Sometime later however, I picked it up and began practicing the method of meditation in the text. At first I thought I was wasting my time.

Kundalini Transformed My Body

The method in The Secret of the Golden Flower was for real. Not only was it for real, this ancient method turned out to be the safest and most complete Kundalini method I’ve run across in my forty years of research. Why? Because it advocates using the backward-flowing method.


Upon awakening, Kundalini recognized my deformity and immediately began to restore my body to its original state, a pristine state of perfect symmetry that existed before my accident. If that hadn’t happened, my focus on Kundalini — like the focus of so many others — would probably have centered only on consciousness. As it was, I realized the practical healing benefits of Kundalini are as important as the metanormal effects that occur later on.

Kundalini Is NOT a Belief-Based System; it’s a Biological Actuality

The fact that my childhood injury allowed me to discover the amazing transformative power of Kundalini has led me to frame Kundalini in entirely different terms from many other practitioners and researchers. I believe that the most important aspect of Kundalini — aside from its amazing curative power — is that Kundalini is actually an ancient scientific tradition, one that might be called Life Force Science. I did not get this from reading books like Wholeness and the Implicate Order or Mysticism and the New Physics, books written by scientists who, for one reason or another, hit a dead end in their interpretation of the universe, thus turning to mystical explanations. I came to a realization that Kundalini was a key to a new science — the science of consciousness. The act of raising my Kundalini turned my body into a laboratory — one whose processes I could observe and document in a scientific manner. A process for others to explore...the same way I have explored it.

First, I observed that the diaphragmatic deep breathing I practiced created an energy buildup in my lower belly and base of the spine. I realized this was Prana, the life force energy, and it had a purpose. During meditation, I was able to slow down my heart rate, which seemed to create a vortex of all-encompassing consciousness with my puny being at the center. I noticed this energy in the belly had the property of direction and, if it had direction, I realized I might be able to guide it. But how and where? The words "backward-flowing method" came to mind. Quickly, I looked up the term in The Secret of the Golden Flower. And there it was — almost taunting me to order the energy to change direction. I did, and the rest is Kundalini lore, an experience that so many others have shared. The energy, as a kind of psychic fuel:

  • worked its way up my spine to the brain,
  • opened chakras along the way,
  • reengineered my body,
  • plunged me into the energy continuum

All of which should not be thought of as new-agey spiritualistic drivel; it should be treated as scientific actuality, albeit one the science of today has not yet discovered. Gopi Krishna knew that Kundalini was Science; he wrote about it eloquently in his many books. Just as the heart attack is part of medical science or the orgasm is part of reproductive science and biology, kundalini is the bio-physical aspect of the science of consciousness.

A Reliable Method of Awakening Kundalini

Not only did I learn about the self-healing potential of Kundalini, I realized the method I used to arouse my Kundalini was more related to science than to mysticism, religion, or spirituality. Why? Because Golden Flower Meditation (GFM) is capable of producing results with the consistency and predictability of a scientific experiment. So even though I started out as a spiritual seeker, I have become a Life Force Scientist. And as I scientist, I suggest that we research all aspects of a Kundalini Awakening, from documenting the most reliable methods of activating it to examining the metanormal effects it produces. The best way of documenting Kundalini experiences? Tried and true peer review!

Biology and Consciousness

I have first hand observational experience of metaphysical activity in my own body. Myself and millions of others. Trouble is, even though our experiences are very similar, occur irrespective of culture, language, geography, physical characteristics, without any intimate contact between subjects, material scientists still label these experiences as anecdotal. But every scientific breakthrough starts out as a hypothesis, based on some combination of intuition and anecdote. The reason that biology is important is that, unlike divine inspiration, which must be seen as God randomly choosing candidates for inspiration, Kundalini effects, induced by the body's biological triggers, become evolutionary mutations capable of modifying DNA within the span of a single lifetime, and even more important, an evolutionary improvement capable of being passed to future generations through DNA.

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